How many calories in Mild & Delicate Lightly Dusted Cod (Waitrose Frozen)

How many calories in 1× package

230 g

375 kcal

How many calories in 0.5× package

115 g

187 kcal

How many calories in 100 g

100 g

163 kcal

How many calories in 150 g

150 g

245 kcal

375 kcal

Energy value163

Proteins13.40

Animaln.d.

Plantn.d.

Fats6.80

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates11.60

Net carbs10.70

Sugars1.00

Cholesteroln.d.

Fibre0.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mild & Delicate Lightly Dusted Cod (Waitrose Frozen)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Mild & Delicate Lightly Dusted Cod per 100 g:

How many vitamins in Mild & Delicate Lightly Dusted Cod:

How many minerals in Mild & Delicate Lightly Dusted Cod: