How many calories in Microwave Long Grain Rice (M)
How many calories in 0.5× portion
50 g
80 kcal
How many calories in 1× portion
100 g
160 kcal
How many calories in 2× portion
200 g
320 kcal
How many calories in 3× portion
300 g
480 kcal
160 kcal
Nutritional values in Microwave Long Grain Rice per 100 g:
Energy value160
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.80
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.80
Net carbs29.80
Sugars0.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Microwave Long Grain Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Microwave Long Grain Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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