How many calories in Masmak Mrągowski Blended Spread 200 g (Mrągowskie)

How many calories in 1× teaspoon

5 g

31 kcal

How many calories in 2× teaspoon

10 g

62 kcal

How many calories in 1× tablespoon

12 g

75 kcal

How many calories in 2× tablespoon

24 g

149 kcal

31 kcal

Energy value622

Proteins1.10

Animaln.d.

Plantn.d.

Fats68.00

Saturated0

Monounsaturated0

Polyunsaturated0

Carbohydrates1.40

Net carbs1.40

Sugars0

Cholesterol0

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Masmak Mrągowski Blended Spread 200 g (Mrągowskie)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Masmak Mrągowski Blended Spread 200 g per 100 g:

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