How many calories in Mash Direct Potato, Carrot & Parsnip Croquettes 300g (Mash Direct)
How many calories in 1× package
300 g
516 kcal
How many calories in 0.5× package
150 g
258 kcal
How many calories in 100 g
100 g
172 kcal
How many calories in 200 g
200 g
344 kcal
516 kcal
Nutritional values in Mash Direct Potato, Carrot & Parsnip Croquettes 300g per 100 g:
Energy value172
Proteins2.10
Animaln.d.
Plantn.d.
Fats8.60
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.20
Net carbs17.10
Sugars0.30
Cholesteroln.d.
Fibre3.10
How many vitamins in Mash Direct Potato, Carrot & Parsnip Croquettes 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash Direct Potato, Carrot & Parsnip Croquettes 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mash Direct Potato, Carrot & Parsnip Croquettes 300g? Check out other :
- Chickpeas, Bulgur Wheat & Black Rice in Mint & Lemon Dressing
- Indian Onion Pakoras with Tomato & Chilli Dip
- Shazans Vegetable Samosas 6 x 50g (300g)
- Korean BBQ Pork Stir Fry Meal Kit
- Plant Pioneers Meat Free Meatballs
- Spicy Bean Burgers
- Filo Spinach Twist Pie
- Festive Sushi
- Chicken Dinner
- Mango, Melon & Apple Fingers
- The Forager Pie Chef Kit
- Ginsters of Cornwall Buffet Bar 90g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad