How many calories in Mascarpone
How many calories in 1× teaspoon
12 g
55 kcal
How many calories in 1× tablespoon
24 g
109 kcal
How many calories in 3× teaspoon
36 g
164 kcal
How many calories in 0.25× package
62.5 g
284 kcal
55 kcal
Nutritional values in Mascarpone per 100 g:
Energy value455
Proteins7.60
Animal7.60
Plant0
Fats47.00
Saturated27.55
Monounsaturated14.36
Polyunsaturated1.57
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesterol95.00
Fibre0
How many vitamins in Mascarpone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mascarpone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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