How many calories in Mackerel in Tomato Sauce (Essential Waitrose Love Life)
How many calories in 1× package
125 g
275 kcal
How many calories in 0.5× package
62.5 g
138 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 150 g
150 g
330 kcal
275 kcal
Nutritional values in Mackerel in Tomato Sauce per 100 g:
Energy value220
Proteins12.20
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.50
Monounsaturated7.00
Polyunsaturated5.40
Carbohydrates2.30
Net carbs1.60
Sugars2.30
Cholesteroln.d.
Fibre0.70
How many vitamins in Mackerel in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in Tomato Sauce? Check out other :
- Cooked & Peeled Jumbo King Prawns
- New England Seafood Wild Alaska Pollock Loins are now available, and retail in a 270g pack.
- Albacore Tuna Steak in Spring Water
- Tuna Flakes in Brine
- Wild Pacific Red Salmon
- Lightly Dusted Haddock Fillets
- The Big Prawn Co. Crayfish Tails in Brine 565g
- William Carr Smoked & Peppered Wild Mackerel
- Cod Fillet with Chorizo & Manchego Cheese Fishcakes
- Sweetcure Smoked Mackerel Fillets
- Sound Seafood Westcountry Smoked Mackerel
- Cod Fish Fingers