How many calories in Mackerel fillets in spicy tomato sauce (Essential Waitrose)
How many calories in 1× package
125 g
220 kcal
How many calories in 0.5× package
62.5 g
110 kcal
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
264 kcal
220 kcal
Nutritional values in Mackerel fillets in spicy tomato sauce per 100 g:
Energy value176
Proteins14.60
Animaln.d.
Plantn.d.
Fats11.50
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.40
Net carbs2.90
Sugars2.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel fillets in spicy tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in spicy tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel fillets in spicy tomato sauce? Check out other :
- Zoom Coconut milk - Rema 1000
- Batchelors Beans in Ireland's Favourite Sauce 2 x 420g
- Organic Baked Beans in a Tomato Sauce with Agave Syrup
- Paw-paw, canned in juice
- Chivers Prunes in Light Syrup 420g
- Glenryck Sardines in Tomato Sauce 120g
- Baked Beans
- Fontinella Pear Halves in Juice 2.65kg PRHVJ3
- Green Giant Salt Free Sweet Corn 340g
- Gomo Pitted Black Olives 4150g
- Agrovita Poultry Pate with Champignon 131g
- Picnic Tuna Chunks in Sunflower Oil 185g
Check out the that other users were looking for