How many calories in Low Fat Natural Yogurt (Just essentials by Asda)

How many calories in 1× package

500 g

280 kcal

How many calories in 1× teaspoon

12 g

7 kcal

How many calories in 1× tablespoon

25 g

14 kcal

How many calories in 0.5× cup

125 g

70 kcal

280 kcal

Energy value56

Proteins4.80

Animaln.d.

Plantn.d.

Fats1.50

Saturated1.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.50

Net carbs4.90

Sugars5.50

Cholesteroln.d.

Fibre0.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Low Fat Natural Yogurt (Just essentials by Asda)

How many calories in 1× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

Nutritional values in Low Fat Natural Yogurt per 100 g:

How many vitamins in Low Fat Natural Yogurt:

How many minerals in Low Fat Natural Yogurt: