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How many calories in Low Fat Natural Yogurt (Ocado)

How many calories in 1× package

500 g
320 kcal

How many calories in 1× portion

125 g
80 kcal

How many calories in 1× teaspoon

12 g
8 kcal

How many calories in 1× tablespoon

25 g
16 kcal
320 kcal

Nutritional values in Low Fat Natural Yogurt per 100 g:

Energy value64
Proteins4.80
Animaln.d.
Plantn.d.
Fats1.92
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.64
Net carbs6.16
Sugars5.84
Cholesteroln.d.
Fibre0.48

How many vitamins in Low Fat Natural Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Low Fat Natural Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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