How many calories in Lisner a'la Matjas Herring Fillets in Oil 125 g (Lisner)
How many calories in 30 g
30 g
59 kcal
How many calories in 50 g
50 g
98 kcal
How many calories in 100 g
100 g
195 kcal
How many calories in 150 g
150 g
293 kcal
2 kcal
Nutritional values in Lisner a'la Matjas Herring Fillets in Oil 125 g per 100 g:
Energy value195
Proteins17.60
Animaln.d.
Plantn.d.
Fats13.80
Saturated2.60
Monounsaturated8.10
Polyunsaturated3.10
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner a'la Matjas Herring Fillets in Oil 125 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner a'la Matjas Herring Fillets in Oil 125 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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