How many calories in Lightly Toasted Wholewheat Giant Couscous (Merchant Gourmet)
How many calories in 1× package
300 g
1188 kcal
How many calories in 0.5× package
150 g
594 kcal
How many calories in 1× portion
50 g
198 kcal
How many calories in 100 g
100 g
396 kcal
1188 kcal
Nutritional values in Lightly Toasted Wholewheat Giant Couscous per 100 g:
Energy value396
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.90
Net carbs65.00
Sugars3.20
Cholesteroln.d.
Fibre11.90
How many vitamins in Lightly Toasted Wholewheat Giant Couscous:
Do you like Lightly Toasted Wholewheat Giant Couscous? Check out other :
- Root Vegetable Mash
- Heera Tamarind 1 Litre
- Gluten Free Sage & Onion Stuffing Mix
- Ready Baked Jacket Potatoes
- Banging Black Eyed Beans & Vegetables
- Waitrose Potato Gratin 450 g
- Bolero Fruit Raspberries Mousse 100ml
- Hot dog a parówka
- Potato Salad
- Crisp & Smokey Paprika Potatoes with BBQ Sauce
- Salmon fillet
- Chunky Chips
Check out the that other users were looking for