How many calories in Lightly Dusted Yellowfin Sole Fillets (Sainsbury's)
How many calories in 1× package
265 g
506 kcal
How many calories in 0.5× package
132.5 g
253 kcal
How many calories in 100 g
100 g
191 kcal
How many calories in 150 g
150 g
287 kcal
506 kcal
Nutritional values in Lightly Dusted Yellowfin Sole Fillets per 100 g:
Energy value191
Proteins13.50
Animaln.d.
Plantn.d.
Fats7.90
Saturated0.60
Monounsaturated5.00
Polyunsaturated2.00
Carbohydrates16.00
Net carbs15.00
Sugars0.60
Cholesteroln.d.
Fibre1.00
How many vitamins in Lightly Dusted Yellowfin Sole Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Dusted Yellowfin Sole Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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