How many calories in Lightly Dusted Lemon Sole Fillets (Sainsbury's)
How many calories in 1× package
265 g
509 kcal
How many calories in 0.5× package
132.5 g
254 kcal
How many calories in 100 g
100 g
192 kcal
How many calories in 150 g
150 g
288 kcal
509 kcal
Nutritional values in Lightly Dusted Lemon Sole Fillets per 100 g:
Energy value192
Proteins16.50
Animaln.d.
Plantn.d.
Fats7.40
Saturated0.80
Monounsaturated4.30
Polyunsaturated1.90
Carbohydrates14.30
Net carbs13.10
Sugars0.50
Cholesteroln.d.
Fibre1.20
How many vitamins in Lightly Dusted Lemon Sole Fillets:
Do you like Lightly Dusted Lemon Sole Fillets? Check out other :
- Sweet Chilli Roast Scottish Salmon Fillets
- Reduced Fat Prawn Cocktail
- Sea Bream Fillets with a Pea & Mint Topping
- Cornish Crab Claws
- Curry Sauce With Creamy Coconut Milk And Piquant Spices
- Tuna Chunks in Spring Water
- Sainsbury's Taste the Difference Oak Smoked Scottish Salmon has been repackaged, and retails in a 200g pack.
- Morrisons Lemon & Pepper Atlantic Salmon is now available, and retails in a 230g pack containing two units.
- Sweet Chilli Salmon
- Wild Alaskan Pink Salmon Fillets
- Cod Fillets
- Elsinore Herring in Sweet and Spicy Marinade 275g