How many calories in Lentil, Mushroom & Spinach Bolognese (Loyd Grossman Healthy Inspirations)
How many calories in 1× package
275 g
205 kcal
How many calories in 1× portion
138 g
103 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
205 kcal
Nutritional values in Lentil, Mushroom & Spinach Bolognese per 100 g:
Energy value75
Proteins2.90
Animaln.d.
Plantn.d.
Fats1.88
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.72
Net carbs9.05
Sugars5.72
Cholesteroln.d.
Fibre1.67
How many vitamins in Lentil, Mushroom & Spinach Bolognese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil, Mushroom & Spinach Bolognese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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