How many calories in Lentil and rice roast, with egg
How many calories in 1× tablespoon
30 g
39 kcal
How many calories in 2× tablespoon
60 g
79 kcal
How many calories in 3× tablespoon
90 g
118 kcal
How many calories in 4× tablespoon
120 g
157 kcal
39 kcal
Nutritional values in Lentil and rice roast, with egg per 100 g:
Energy value131
Proteins4.90
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.44
Monounsaturated0.91
Polyunsaturated0.69
Carbohydrates25.50
Net carbs25.50
Sugars1.10
Cholesterol17.10
Fibren.d.
How many vitamins in Lentil and rice roast, with egg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lentil and rice roast, with egg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lentil and rice roast, with egg? Check out other :
- Microwaveable Bolognese Jacket
- Chunky Beef & Vegetable Soup
- Beef Massaman
- Mac 'n' Cheese Bites
- Wholemeal pittas
- Pots & Co Lemon & Raspberry Pudding 125g
- Sweet & Sour Chicken with Egg Fried Rice
- Crispy Coated Fingers
- Beetroot Risotto
- Tuna salad tomato & olive
- Gail's White Poppy Seed Bloomer 400g
- Roasted Tomato & Basil Risotto
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad