How many calories in Lard (The Co-Operative)
How many calories in 1× teaspoon
6 g
54 kcal
How many calories in 2× teaspoon
12 g
108 kcal
How many calories in 1× tablespoon
12 g
108 kcal
How many calories in 1× portion
250 g
2250 kcal
54 kcal
Nutritional values in Lard per 100 g:
Energy value900
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated44.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Lard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lard? Check out other :
- Grass-Fed Organic Beef Fat
- Goose Fat
- z Kruszwicy Palma Vanilla Flavour Plant Fat 250 g
- Koło Osełkowe Milk Fat Spread 300 g
- Flora ProActiv Vegetable Fat Spread 400 g
- Sainsbury's Goose Fat has been repackaged, and now retails in a newly updated 320g pack.
- AGI Excellent Lard Country Style with Greaves 180 g
- Goose Fat
- Lard
- Atora Vegetable Shredded Suet 200g
- Smakmak Lard with Meat 200 g
- Lard