How many calories in Kefir naturalny
How many calories in 1× package
500 g
215 kcal
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 2× package
1000 g
430 kcal
How many calories in 1× tablespoon
25 g
11 kcal
215 kcal
Nutritional values in Kefir naturalny per 100 g:
Energy value43
Proteins3.40
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs4.00
Sugars4.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir naturalny:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir naturalny:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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