How many calories in Kefir (Krasnystaw)
How many calories in 1× package
420 g
210 kcal
How many calories in 1× portion
420 g
210 kcal
How many calories in 2× package
840 g
420 kcal
How many calories in 3× package
1260 g
630 kcal
210 kcal
Nutritional values in Kefir per 100 g:
Energy value50
Proteins3.40
Animal3.20
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kefir? Check out other :
- Kefir protein
- Ann Forshaw's Alston Dairy Peach Fat Free Yogurt 125g
- Müller® Greek Style Corner® Black Cherry 4 x 150g (600g)
- Jogurt ze zbożami, orzechami i miodem
- Triple Green Breakfast Pot
- Jogurt z owocami leśnymi premium
- Fruit Yogurts
- Total 2% Lowfat Greek Strained Yogurt
- Rachel's Organic Fat Free Peach Perfection Bio-Live Yogurts 4 x 120g
- Danone Activia Natural and Raspberries Yoghurt 240 g (2 Pieces)
- Yogurt with Caramel Sauce
- Arla Protein Warm Ginger Snack Pot 220g