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How many calories in Kari Headless Hot Smoked Mackerel 200g - 270g (Kari)

Nutritional values in Kari Headless Hot Smoked Mackerel 200g - 270g per 100 g:

Energy value256

Proteins19.00

Animaln.d.

Plantn.d.

Fats20.00

Saturated4.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.50

Net carbs0.50

Sugars0.50

Cholesteroln.d.

Fibren.d.

How many vitamins in Kari Headless Hot Smoked Mackerel 200g - 270g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Kari Headless Hot Smoked Mackerel 200g - 270g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application