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How many calories in Kalamata Black Olive Tapenade (Ocado Gold)

How many calories in 1× package

150 g
345 kcal

How many calories in 1× portion

50 g
115 kcal

How many calories in 1× teaspoon

12 g
28 kcal

How many calories in 1× tablespoon

25 g
58 kcal
345 kcal

Nutritional values in Kalamata Black Olive Tapenade per 100 g:

Energy value230
Proteins1.80
Animaln.d.
Plantn.d.
Fats24.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars1.00
Cholesteroln.d.
Fibre3.20

How many vitamins in Kalamata Black Olive Tapenade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kalamata Black Olive Tapenade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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