How many calories in Italian Vegetarian Hard Cheese (Co-op)
How many calories in 1× package
150 g
576 kcal
How many calories in 0.5× package
75 g
288 kcal
How many calories in 1× slice
20 g
77 kcal
How many calories in 25 g
25 g
96 kcal
576 kcal
Nutritional values in Italian Vegetarian Hard Cheese per 100 g:
Energy value384
Proteins30.00
Animaln.d.
Plantn.d.
Fats29.00
Saturated20.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.70
Net carbs1.70
Sugars1.10
Cholesteroln.d.
Fibre0
How many vitamins in Italian Vegetarian Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Vegetarian Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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