How many calories in Idahoan Classic Perfect Mash 180g (Idahoan)
How many calories in 1× package
180 g
110 kcal
How many calories in 0.5× package
90 g
55 kcal
How many calories in 50 g
50 g
31 kcal
How many calories in 100 g
100 g
61 kcal
110 kcal
Nutritional values in Idahoan Classic Perfect Mash 180g per 100 g:
Energy value61
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.60
Net carbs11.60
Sugars0.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Idahoan Classic Perfect Mash 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Idahoan Classic Perfect Mash 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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