How many calories in Ham, premium
How many calories in 1× slice
20 g
26 kcal
How many calories in 1× package
450 g
594 kcal
How many calories in 2× slice
40 g
53 kcal
How many calories in 3× slice
60 g
79 kcal
26 kcal
Nutritional values in Ham, premium per 100 g:
Energy value132
Proteins21.20
Animaln.d.
Plantn.d.
Fats5.00
Saturated36.06
Monounsaturated2.20
Polyunsaturated16.85
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesterol58.00
Fibren.d.
How many vitamins in Ham, premium:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham, premium:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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