How many calories in Halibut, poached, weighed with bones and skin
How many calories in 1× piece
110 g
156 kcal
How many calories in 2× piece
220 g
312 kcal
How many calories in 3× piece
330 g
469 kcal
How many calories in 4× piece
440 g
625 kcal
156 kcal
Nutritional values in Halibut, poached, weighed with bones and skin per 100 g:
Energy value142
Proteins22.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated2.50
Monounsaturated1.50
Polyunsaturated0.50
Carbohydrates1.00
Net carbs1.00
Sugars1.00
Cholesterol46.00
Fibren.d.
How many vitamins in Halibut, poached, weighed with bones and skin:
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