How many calories in Green Olives (Solesta)
How many calories in 1× package
100 g
220 kcal
How many calories in 1× portion
25 g
55 kcal
How many calories in 1× tablespoon
25 g
55 kcal
How many calories in 2× tablespoon
50 g
110 kcal
220 kcal
Nutritional values in Green Olives per 100 g:
Energy value220
Proteins1.20
Animaln.d.
Plantn.d.
Fats22.80
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs0
Sugars0.40
Cholesteroln.d.
Fibre3.20
How many vitamins in Green Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Green Olives? Check out other :
- Marinated Artichokes
- Giant Halkidiki Olives
- Sauerkraut Kapusta kiszona
- Beer Braised Caramelised Onion Chutney
- Cranberry & Chipotle Chutney
- Pickled Silverskin Onions
- Whole Green Halkidiki Olives
- Whole Green Nocellara Olives with Stone in Brine
- Pickled Hot Cayenne Peppers
- Hot Chilli Peppers in Brine
- Sun-dried tomatoes
- Italian Nocellara Olives with Pesto