How many calories in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake (Asda Chosen by You Vegetarian)
How many calories in 1× package
260 g
564 kcal
How many calories in 0.5× package
130 g
282 kcal
How many calories in 100 g
100 g
217 kcal
How many calories in 200 g
200 g
434 kcal
564 kcal
Nutritional values in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake per 100 g:
Energy value217
Proteins5.90
Animaln.d.
Plantn.d.
Fats11.80
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs15.10
Sugars2.60
Cholesteroln.d.
Fibre4.40
How many vitamins in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Giant Cous Cous, Roquito Pepper & Goats' Cheese Bake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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