How many calories in Gem Long Grain Rice 3kg (Gem)
How many calories in 1× tablespoon
15 g
60 kcal
How many calories in 2× tablespoon
30 g
119 kcal
How many calories in 1× portion
100 g
398 kcal
How many calories in 1× cup
180 g
716 kcal
60 kcal
Nutritional values in Gem Long Grain Rice 3kg per 100 g:
Energy value398
Proteins6.70
Animaln.d.
Plantn.d.
Fats1.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.70
Net carbs76.30
Sugarsn.d.
Cholesteroln.d.
Fibre2.40
How many vitamins in Gem Long Grain Rice 3kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Long Grain Rice 3kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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