How many calories in Furikake Seaweed (Mara)
How many calories in 1× package
30 g
171 kcal
How many calories in 1× portion
10 g
57 kcal
How many calories in 5 g
5 g
28 kcal
How many calories in 10 g
10 g
57 kcal
171 kcal
Nutritional values in Furikake Seaweed per 100 g:
Energy value569
Proteins1.65
Animaln.d.
Plantn.d.
Fats34.70
Saturated10.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.70
Net carbs0
Sugars1.00
Cholesteroln.d.
Fibre35.80
How many vitamins in Furikake Seaweed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Furikake Seaweed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Furikake Seaweed? Check out other :
- Very Lazy Lemongrass Paste 75g
- Ground Paprika
- Sea Salt Mill
- Minced Ginger Garlic
- Pink Himalayan Salt
- Bart Fajita Spice Blend has been relaunched, and retails in a 44g pack.
- Reduced Sodium Sea Salt
- Latino Rub
- Fajita Seasoning
- Lemongrass Purée
- La Pastora Organic Smoked Paprika is now available, and retails in a 75g pack.
- Pink Himalayan Rock Salt