How many calories in Four Grain Couscous (Artisan Grains)
How many calories in 1× package
200 g
230 kcal
How many calories in 0.5× package
100 g
115 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
173 kcal
230 kcal
Nutritional values in Four Grain Couscous per 100 g:
Energy value115
Proteins3.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs19.30
Sugars1.30
Cholesteroln.d.
Fibre2.70
How many vitamins in Four Grain Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Grain Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Four Grain Couscous? Check out other :
- House of Orient Jebra Stuffed Grape Leaves 400 g
- Alpro Dessert Moments Soya Dessert Hazelnut & Chocolate 4 x 125g (500g)
- Tomato and Onion Pasta & Sauce
- Wyke Farm Cheddar Mash
- Nishaan Green Chilli Paste 283g
- Mac & Cheese Pasta
- Oak Smoked Sage & Red Onion Stuffing Mix
- Crispy Potato Slices
- Haldiram's Plain Bhujia 200g
- Whooper
- Chilli & Garlic Couscous
- Newgrange Fine Foods Mushroom Soup 5kg
Check out the that other users were looking for