How many calories in Four Cheese Grated Blend (Simply)
How many calories in 1× handful
30 g
97 kcal
How many calories in 2× handful
60 g
194 kcal
How many calories in 1× tablespoon
10 g
32 kcal
How many calories in 1× portion
200 g
648 kcal
97 kcal
Nutritional values in Four Cheese Grated Blend per 100 g:
Energy value324
Proteins24.30
Animaln.d.
Plantn.d.
Fats25.00
Saturated15.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs1.20
Sugars0.20
Cholesteroln.d.
Fibre0
How many vitamins in Four Cheese Grated Blend:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Cheese Grated Blend:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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