How many calories in Fat spread (5% fat)
How many calories in 1× teaspoon
5 g
6 kcal
How many calories in 1× tablespoon
12 g
14 kcal
How many calories in 2× teaspoon
10 g
12 kcal
How many calories in 2× tablespoon
24 g
28 kcal
6 kcal
Nutritional values in Fat spread (5% fat) per 100 g:
Energy value116
Proteins4.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.60
Monounsaturated1.10
Polyunsaturated3.20
Carbohydrates18.80
Net carbs13.80
Sugars4.60
Cholesteroln.d.
Fibre5.00
How many vitamins in Fat spread (5% fat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat spread (5% fat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fat spread (5% fat)? Check out other :
- Rama Classic Margarine 600 g
- West Country Farmhouse Salted Butter
- 42% Vegetable Fat Spread with Buttermilk
- Président Spreadable Slightly Salted 500g
- Rama Classic Margarine 250 g
- Original Plant Based Butter
- Festive Salted Butter
- Spreadable Blend of Butter and Rapeseed Oil
- Bieluch Curd Cheese with Garlic 150 g
- Michel Catusse Pure Goose Fat 350g
- Aberdoyle Scottish Unsalted Butter
- 75% Vegetable Fat Spread