How many calories in Era Ryb Mackerel Fillets in Tomato Sauce 300 g (Era Ryb)
How many calories in 1× package
300 g
273 kcal
How many calories in 2× package
600 g
546 kcal
How many calories in 3× package
900 g
819 kcal
How many calories in 0.5× package
150 g
137 kcal
273 kcal
Nutritional values in Era Ryb Mackerel Fillets in Tomato Sauce 300 g per 100 g:
Energy value91
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.10
Saturated0
Monounsaturated1.20
Polyunsaturated0.70
Carbohydrates5.80
Net carbs5.80
Sugars5.40
Cholesterol0
Fibre0
How many vitamins in Era Ryb Mackerel Fillets in Tomato Sauce 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Era Ryb Mackerel Fillets in Tomato Sauce 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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