How many calories in Curry, mung bean dahl and spinach
How many calories in 1× tablespoon
25 g
26 kcal
How many calories in 2× tablespoon
50 g
51 kcal
How many calories in 1× portion
210 g
214 kcal
How many calories in 2× portion
420 g
428 kcal
26 kcal
Nutritional values in Curry, mung bean dahl and spinach per 100 g:
Energy value102
Proteins7.70
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.38
Monounsaturated1.11
Polyunsaturated1.07
Carbohydrates12.30
Net carbs12.30
Sugars3.00
Cholesterol0
Fibren.d.
How many vitamins in Curry, mung bean dahl and spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, mung bean dahl and spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Curry, mung bean dahl and spinach? Check out other :
- Beef Lasagne
- Marmitako Style White Tuna Fisherman's Stew
- Slow-Cooked Chicken & Wiltshire Ham Hock Pie
- Pulled Chicken Mole with Chilli, Cocoa & Almonds
- Peas
- Pesto chicken
- Waitrose Aubergine Parmigiana 370 g
- Beef Lasagne
- Lamb Style Strips
- Mushroom and Spinach Parcels
- Mexican Pulled Pork & Red Rice Salad
- Lamb Rogan Josh
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad