How many calories in Curry, lentil, red/masoor dahl, Punjabi
How many calories in 1× tablespoon
25 g
35 kcal
How many calories in 2× tablespoon
50 g
71 kcal
How many calories in 3× tablespoon
75 g
106 kcal
How many calories in 4× tablespoon
100 g
141 kcal
35 kcal
Nutritional values in Curry, lentil, red/masoor dahl, Punjabi per 100 g:
Energy value141
Proteins7.20
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.52
Monounsaturated2.18
Polyunsaturated1.37
Carbohydrates19.30
Net carbs19.30
Sugars3.50
Cholesterol0
Fibren.d.
How many vitamins in Curry, lentil, red/masoor dahl, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, lentil, red/masoor dahl, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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