How many calories in Crunchy Croutons (Waitrose & Partners Cooks' Ingredients)
How many calories in 1× tablespoon
10 g
44 kcal
How many calories in 2× tablespoon
20 g
89 kcal
How many calories in 1× handful
25 g
111 kcal
How many calories in 1× portion
100 g
443 kcal
44 kcal
Nutritional values in Crunchy Croutons per 100 g:
Energy value443
Proteins11.10
Animaln.d.
Plantn.d.
Fats14.70
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.40
Net carbs60.30
Sugars3.80
Cholesteroln.d.
Fibre4.10
How many vitamins in Crunchy Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crunchy Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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