How many calories in Cracked Wheat (H&B)
How many calories in 1× package
500 g
1545 kcal
How many calories in 0.5× package
250 g
773 kcal
How many calories in 100 g
100 g
309 kcal
How many calories in 150 g
150 g
464 kcal
1545 kcal
Nutritional values in Cracked Wheat per 100 g:
Energy value309
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs40.00
Sugars1.60
Cholesteroln.d.
Fibre17.00
How many vitamins in Cracked Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cracked Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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