How many calories in Cous Cous (Asda organic)
How many calories in 1× package
500 g
960 kcal
How many calories in 0.5× package
250 g
480 kcal
How many calories in 100 g
100 g
192 kcal
How many calories in 150 g
150 g
288 kcal
960 kcal
Nutritional values in Cous Cous per 100 g:
Energy value192
Proteins7.20
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs35.80
Sugars1.00
Cholesteroln.d.
Fibre2.20
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous Cous? Check out other :
- Garlicky Mash
- Spanish Inspired Potatoes
- Tesco Value Instant Mashed Potato 120G
- Simply Soups Vegetable Soup 600g
- Quarter Pounder with Cheese
- Goose Fat Roast Potatoes
- Chicken nuggets (4 pieces) includes dip
- Takeaway BBQ Chicken 540g
- Lidl chicken and bacon cesar wrap
- Spicy Mini Jacket Potatoes
- Newgrange Fine Foods Tomato & Basil 2kg
- Batchelors Soup & Dippers Lentil & Smoky Bacon 288g
Check out the that other users were looking for