How many calories in Cous cous (Sainsbury's)
How many calories in 1× package
500 g
810 kcal
How many calories in 0.5× package
250 g
405 kcal
How many calories in 1× portion
80 g
130 kcal
How many calories in 2× portion
160 g
259 kcal
810 kcal
Nutritional values in Cous cous per 100 g:
Energy value162
Proteins7.00
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.70
Net carbs27.10
Sugars1.00
Cholesteroln.d.
Fibre2.60
How many vitamins in Cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous cous? Check out other :
- Peri peri rice
- Veetee Supreme Basmati Rice 5kg
- Wholegrain and quinoa
- Cooked sticky white rice
- Basmati Rice
- Floating Leaf Prairie Blend Sprouted Brown Rice, Split Pea & Quinoa 400g
- Buckwheat
- Weight Watchers Mexican Style Rice 250g
- Durum couscous
- Chicken Jalfrezi & Pilau Rice
- Golden Vegetable Savoury Rice
- Niru Brand Ponni Boiled Rice 1kg
Check out the that other users were looking for