How many calories in Cottage cheese (Duchy organic)
How many calories in 1× package
250 g
283 kcal
How many calories in 0.5× package
125 g
141 kcal
How many calories in 1× slice
20 g
23 kcal
How many calories in 50 g
50 g
57 kcal
283 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value113
Proteins9.60
Animaln.d.
Plantn.d.
Fats6.10
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.20
Sugars4.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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