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How many calories in Cooking Liquid (Lurpak Cook's Range)

How many calories in 1× teaspoon

5 g
37 kcal

How many calories in 2× teaspoon

10 g
74 kcal

How many calories in 1× tablespoon

12 g
88 kcal

How many calories in 1× portion

500 g
3680 kcal
37 kcal

Nutritional values in Cooking Liquid per 100 g:

Energy value736
Proteins0.30
Animaln.d.
Plantn.d.
Fats81.50
Saturated14.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0.30
Sugars0.30
Cholesteroln.d.
Fibren.d.

How many vitamins in Cooking Liquid:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cooking Liquid:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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