How many calories in Continental Spring Vegetable with Orzo Pan Soup (Ainsley Harriott World Kitchen)
How many calories in 1× package
77 g
36 kcal
How many calories in 1× portion
282 g
133 kcal
How many calories in 20 g
20 g
9 kcal
How many calories in 50 g
50 g
24 kcal
36 kcal
Nutritional values in Continental Spring Vegetable with Orzo Pan Soup per 100 g:
Energy value47
Proteins0.89
Animaln.d.
Plantn.d.
Fats0.14
Saturated0.04
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.35
Net carbs9.85
Sugars0.99
Cholesteroln.d.
Fibre0.50
How many vitamins in Continental Spring Vegetable with Orzo Pan Soup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Continental Spring Vegetable with Orzo Pan Soup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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