How many calories in Connacht Gold Spreadable Lighter 454g (Connacht Gold)
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
54 kcal
How many calories in 1× tablespoon
12 g
65 kcal
How many calories in 1× portion
5 g
27 kcal
27 kcal
Nutritional values in Connacht Gold Spreadable Lighter 454g per 100 g:
Energy value539
Proteins0.25
Animaln.d.
Plantn.d.
Fats60.00
Saturated27.24
Monounsaturated25.08
Polyunsaturated7.29
Carbohydrates0.25
Net carbs0.25
Sugars0.25
Cholesteroln.d.
Fibre0
How many vitamins in Connacht Gold Spreadable Lighter 454g:
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