How many calories in Ciabatta rolls (Waitrose)
How many calories in 1× piece
80 g
206 kcal
How many calories in 0.5× piece
40 g
103 kcal
How many calories in 2× piece
160 g
413 kcal
How many calories in 3× piece
240 g
619 kcal
206 kcal
Nutritional values in Ciabatta rolls per 100 g:
Energy value258
Proteins8.40
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.50
Net carbs43.10
Sugars4.20
Cholesteroln.d.
Fibre3.40
How many vitamins in Ciabatta rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciabatta rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ciabatta rolls? Check out other :
- Plain White Flatbread Pockets
- Glutamel White Bread Rolls 4 x 75g (300g)
- Henllan Bakery Wholemeal Medium 400g
- White Multigrain Sliced Loaf
- Asda Baker's Selection 6 Raisin Brioche Swirls 270g
- Mixed Olive & Mozzarella Flatbread
- La pinsa integrale
- Jones Village Bakery Welsh Batch Baked White Loaf 800g
- Wholemeal Soft Rolls
- O'Keeffe's Bakery Honey & Spelt Sliced Cob 400g
- Mrs Unis 3 Nan Breads 250g
- Van Shaped Sliced Thin White Bread Rolls
Check out the that other users were looking for