How many calories in Chicken & Asparagus Quiche (Marks & Spencer)
How many calories in 1× package
400 g
860 kcal
How many calories in 0.5× package
200 g
430 kcal
How many calories in 100 g
100 g
215 kcal
How many calories in 200 g
200 g
430 kcal
860 kcal
Nutritional values in Chicken & Asparagus Quiche per 100 g:
Energy value215
Proteins7.00
Animaln.d.
Plantn.d.
Fats14.20
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.50
Net carbs10.10
Sugars2.10
Cholesteroln.d.
Fibre3.40
How many vitamins in Chicken & Asparagus Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken & Asparagus Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chicken & Asparagus Quiche? Check out other :
- Morliny Barbecue Pulled Pork 500g
- Fresh Tomato Soup with Basil & Balsamic
- Royal Chilli Con Carne & Rice 400g
- Tomato & Basil Soup
- Naked Noodle Hoisin Flavour Stir Fry Noodles 120g
- Indian Spiced Tuna Kedgeree Salad
- Creamy Prawn Linguine
- Kupiec Coś na ząb Natural Porridge 50 g
- VBites VegiDeli Lincolnshire Style Sausages 295g
- Flan, cheese, onion and potato, wholemeal
- Morrisons Japanese Chicken Katsu Curry with Sticky Rice 450 g
- Giant Battered Whole Onion Rings
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad