How many calories in Cheese & Onion Instant Mash Potato (Asda)
How many calories in 1× package
100 g
97 kcal
How many calories in 2× package
200 g
194 kcal
How many calories in 3× package
300 g
291 kcal
How many calories in 0.5× package
50 g
49 kcal
97 kcal
Nutritional values in Cheese & Onion Instant Mash Potato per 100 g:
Energy value97
Proteins1.80
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs17.80
Sugars0.70
Cholesteroln.d.
Fibre1.20
How many vitamins in Cheese & Onion Instant Mash Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Onion Instant Mash Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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