How many calories in Cashew Nuts (Whitworths)
How many calories in 1× package
80 g
488 kcal
How many calories in 1× portion
20 g
122 kcal
How many calories in 0.5× handful
17.5 g
107 kcal
How many calories in 1× handful
35 g
214 kcal
488 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value610
Proteins20.50
Animaln.d.
Plantn.d.
Fats51.00
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs14.50
Sugars5.50
Cholesteroln.d.
Fibre4.50
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashew Nuts? Check out other :
- Forest Feast Natural Cashews 40g
- Favorina Candied Almonds are now available for Christmas 2024, and retail in a 200g pack.
- Marcona Almonds
- Brazil Nuts
- The Ultimate Big BBQ Nut Mix
- Gem Hazelnuts 1kg
- Truffle & Pecorino Nuts
- Honey Flavoured Cashews & Peanuts
- Mediterranean Rosemary & Garlic Flavoured Oven Roasted Cashews
- Fairtrade Brazil Nuts
- Honey Roasted Cashews
- Pistachios
Check out the that other users were looking for