How many calories in Butternut Squash Mash (Iceland)
How many calories in 1× package
250 g
305 kcal
How many calories in 0.5× package
125 g
153 kcal
How many calories in 50 g
50 g
61 kcal
How many calories in 100 g
100 g
122 kcal
305 kcal
Nutritional values in Butternut Squash Mash per 100 g:
Energy value122
Proteins1.90
Animaln.d.
Plantn.d.
Fats7.20
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.30
Net carbs9.20
Sugars2.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Butternut Squash Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Butternut Squash Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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