How many calories in Broccoli with a cheese sauce (Mash Direct)
How many calories in 1× package
300 g
225 kcal
How many calories in 0.5× package
150 g
113 kcal
How many calories in 1× piece
500 g
375 kcal
How many calories in 1× floret
50 g
38 kcal
225 kcal
Nutritional values in Broccoli with a cheese sauce per 100 g:
Energy value75
Proteins4.60
Animaln.d.
Plantn.d.
Fats3.80
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs2.60
Sugars1.70
Cholesteroln.d.
Fibre2.10
How many vitamins in Broccoli with a cheese sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli with a cheese sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli with a cheese sauce? Check out other :
- Baigan Bharta
- L'Oréal Elnett Precious Oil 200ml + 75ml Banded Pack
- Marmitako Style White Tuna Fisherman's Stew
- Cheese and tomato pizza
- The Reader
- Hot & Spicy Chicken Tikka Masala with Pilau Rice & Bombay Potatoes
- Salmon & Scallop Thermidor Tartlets
- Three Cheese & Tomato Wrap
- Pork and egg pie
- Slow Cooked Beef Chianti with Rosemary Roast Potatoes
- Fresh Barbecue Wraps
- No Bull Teriyaki Strips
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad