How many calories in British Glen Ample Raspberry Jam (M&s food collection)

How many calories in 1× teaspoon

15 g

39 kcal

How many calories in 2× teaspoon

30 g

78 kcal

How many calories in 1× tablespoon

30 g

78 kcal

How many calories in 1× portion

250 g

648 kcal

39 kcal

Energy value259

Proteins0.60

Animaln.d.

Plantn.d.

Fats0.70

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates60.70

Net carbs57.00

Sugars57.30

Cholesteroln.d.

Fibre3.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in British Glen Ample Raspberry Jam (M&s food collection)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in British Glen Ample Raspberry Jam per 100 g:

How many vitamins in British Glen Ample Raspberry Jam:

How many minerals in British Glen Ample Raspberry Jam: