How many calories in Breaded Atlantic Plaice Fillets (Waitrose Frozen)
How many calories in 1× package
250 g
530 kcal
How many calories in 0.5× package
125 g
265 kcal
How many calories in 100 g
100 g
212 kcal
How many calories in 150 g
150 g
318 kcal
530 kcal
Nutritional values in Breaded Atlantic Plaice Fillets per 100 g:
Energy value212
Proteins11.80
Animaln.d.
Plantn.d.
Fats10.70
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.30
Net carbs16.40
Sugars2.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Breaded Atlantic Plaice Fillets:
Do you like Breaded Atlantic Plaice Fillets? Check out other :
- Cooked Black Tiger Prawns
- Chunky Cod Fillets in a Signature Golden Batter
- Scottish Boneless Loch Trout Fillets
- Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust
- Scottish Mussels with a Garlic Sauce
- Battered Calamari Rings
- Japanese Style Katsu Curry Mackerel Fillets
- Traditional Lightly Smoked Salmon
- Smoked Mussels in Rapeseed Oil
- Red Salmon
- Responsibly Sourced Cooked Peeled Jumbo King Prawns
- Boneless Sardine Fillets with Lemon & Herb Dressing